Child Therapy
Helping children build confidence, express feelings, and develop healthy coping skills in a safe, nurturing environment.
Has your child’s behavior suddenly shifted? Are they acting out in ways that feel confusing or upsetting?
Have they experienced something traumatic and need support processing what they’ve been through?
Or maybe you’re simply looking for a children’s therapist who truly understands how kids think, feel, and communicate.
Child Therapy in a Safe Place
Children experience and express emotions differently than adults. That’s why child therapy creates a safe, developmentally appropriate space where children can explore their thoughts and feelings. Using tools like play therapy, sand tray work, and creative expression—the natural “language” of children—therapy helps kids open up, feel understood, and build the skills they need to cope and heal.
At Golden Vibes Counseling, we believe that caring for a child means supporting the whole family system. We actively involve parents and caregivers throughout the therapeutic process, because changes in routines, emotions, and behavior can be overwhelming for children—and for you. By participating in sessions, you’ll learn how to reinforce what your child is practicing in therapy and create consistency in their everyday life.
Our goal is to help your child feel safe, supported, and empowered—and to help you feel confident in guiding them through growth, healing, and everyday challenges.
Preparing for what to expect in child therapy
Starting therapy can feel uncertain or even intimidating for children simply because it’s unfamiliar. As a parent or caregiver, preparing your child by explaining what therapy for children is—and how it can help—can go a long way in easing their worries. It’s equally important to choose a therapist experienced in working with children who can communicate in ways that feel natural and comfortable. When children feel understood and safe, they are much more likely to open up and engage in the therapeutic process.
For younger children, therapy often looks like play. Toys, games, art, puppets, and other creative activities become tools they can use to express emotions and make sense of their experiences. Because play is a child’s natural language, incorporating play-based therapy creates a space where children can explore freely, feel supported, and begin healing.
Older children and pre-teens may approach therapy with more hesitation. As they move toward adolescence, they may be more private, less eager to talk with adults, and more concerned about how they are perceived by peers. That’s why older children are actively involved in shaping their therapeutic experience. Giving them a sense of choice and ownership helps build trust, encourages openness, and empowers them to participate in therapy in ways that feel respectful and supportive to them.
What does online child therapy look like?
Online child therapy is absolutely possible—it just takes a little extra creativity. Therapists are intentional about helping children feel engaged, safe, and comfortable during virtual sessions by using tools that feel fun, familiar, and developmentally appropriate.
Depending on your child’s age and interests, online therapy sessions may include art activities, storytelling, therapeutic games, Play-Doh, or virtual show-and-tell. These interactive approaches help children relax, build connection, and express themselves in ways that come naturally.
Once your child feels at ease and begins to open up, that’s when the meaningful therapeutic work can truly begin.
Play Therapy for Children at Golden Vibes
Play therapy is one of the most effective, evidence-based approaches for helping children heal. Because play is a child’s natural language, it offers a comfortable and developmentally appropriate way for children to express thoughts and experiences they may not yet have words for.
As children engage in therapeutic play, their feelings, emotions, and even physical sensations begin to surface naturally. With guidance and support, children can process these experiences and begin learning the skills they need to regulate emotions and cope with distress in healthier, more effective ways.
Using the sand tray for child therapy
Sand tray therapy is another powerful, evidence-based technique used to help children process their thoughts and emotions. This non-verbal therapeutic approach takes place in a safe, structured environment and can be especially helpful for children who have witnessed or experienced significant trauma at a young age.
During a sand tray therapy session, a child is given a tray of sand along with a variety of miniature figures and objects to create their own world or story. Through this creative process, children often express what’s troubling them in ways they may not yet be able to verbalize.
Sand tray work also supports role-playing and practicing coping strategies, helping children build emotional awareness and develop skills to manage distress more effectively.
What can be addressed through child therapy?
- Challenges regulating emotions
- Anxiety, phobias
- Early childhood trauma,
- Conflict at home or at school
- Anger, hostility, and aggression
- Bullying
- Trauma and PTSD
- Depression, self-harm, and suicide
- Challenging life transitions (divorce, death, moving)
- Attention Deficit Hyperactive Disorder (ADHD)
- Oppositional Defiant Disorder (ODD)
During child therapy your child will gain
- Problem-solving skills
- Anger management skills
- Better self-esteem
- Hope for a brighter future
- A sense of support from the therapist and parents/caregivers
- Increased emotional resilience
Mental health challenges can feel overwhelming and confusing for children, but therapy for children can help replace fear and uncertainty with a sense of hope and possibility. When children and their families learn coping skills together, therapy creates a clear path toward healing.
Whether a child is working through a mental health concern, recovering from a difficult experience, or navigating one of life’s many challenges, the right therapeutic support can make a meaningful difference. With compassionate care and guidance, children can gain clarity, resilience, and confidence as they move forward.
Our Therapists
Our diverse team of highly skilled and experienced therapists is prepared to assist you in achieving your optimal well-being. Review their profiles to identify the therapist best suited to your needs
About Golden Vibes
Golden Vibes Counseling Center is committed to helping empower all people’s wellness journeys through access to reliable, unbiased, and non pathologizing mental health treatment. Our staff challenges the myths, stereotypes, and stigmas that surround mental health issues and treatment that prevent people from getting help they deserve.
Golden Vibes offers in-person and virtual therapy throughout multiple locations.
Virtual Therapy atGolden Vibes Counseling Center
We are licensed to provide virtual therapy in the following states:
Iowa, Wisconsin, Florida, New Hampshire
Only Golden Vibes
"Golden Vibes Counseling is a truly welcoming and supportive space. From the first session, I felt heard, understood, and comfortable. Sessions feel personalized and meaningful, and I always leave feeling more grounded and empowered. I highly recommend Golden Vibes Counseling to anyone looking for thoughtful, high-quality care and genuine support on their healing journey."
Kelsey E.
"I have worked with Josh for 4 years and would definitely not be where I am today without him. I have been in and out of therapy for 15 or so years and Josh is by far the best therapist I have ever had. Sessions are not lectures but a sort of collaboration, where you are the driver and Josh will offer navigation suggestions, but you ultimately decide where you would like to go."
S. Parmentier
"I worked with my therapist for about a year and a half, and doing so really helped me get to a place where I could move forward with my dissertation and my life. His style made me feel comfortable and supported, and I left sessions feeling better. I also appreciated that the administrative side of Golden Vibes worked smoothly."
Ingrid T.
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This is a Safe Space for Your Child
We’ll help match your child with a skilled therapist who specializes in working with children, ensuring the right fit for your family’s needs. Every parent faces challenges. If your child needs counseling, it’s not a failure—it’s part of helping them thrive.
The bravest thing a parent can do is reach out when their child needs support.
If you are in a life-threatening situation or dealing with an urgent mental health crisis, you deserve immediate support. This website is not the right place to get that level of help. Please call 911, go to your nearest emergency room, or contact your local emergency services right away.


















